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Random health and exercise thoughts - Page 1513

post #22681 of 46478
I am at the 6 week point from my injury (tore a calf muscle) so I can go back to leg work, running and boxing. I am both excited and aprehensive about it. I am worried that I will overdo it to begin with and hurt myself again, putting off getting back in the swing of things. on the other hand, I don't want to take baby steps and not move forward. really unhappy.
post #22682 of 46478
Quote:
Originally Posted by Lagrangian View Post

almost saw a new lifter break both his wrists today cleaning
good times were had by all

he fall backwards?
post #22683 of 46478
post #22684 of 46478
should have phrased that better, he didn't hurt himself but it was pretty damn close. cleaned out of position and sort of slumped to the ground while still holding (!) the bar, everyone was mega pissed at him for that.

and just to clarify for you non weightlifters, you are supposed to dump bar first and foremost if you fail like that.
post #22685 of 46478
There's a video I'm sure you seen of some dude breaking both his wrists cleaning. Then a year layer he came back and won first in nationals. What a guy
post #22686 of 46478
God I love the first few days of a cut....brb dumping all that water retention and instantly looking like you lost 2% BF. Hello dear abs, I've missed you.
post #22687 of 46478
That gym was cool but no way I'm gonna swing $150 for a membership, that's like a single used alden shoe a month. I will go back to my dark and womenless gym in the corner ; ;
post #22688 of 46478



quads putting on some size, don't think I need them any bigger for aesthetics, but squatting is too fun. DE work has put a fair bit of size on them I think, probably about 24" right now, maybe a bit bigger.
post #22689 of 46478
nice purse
post #22690 of 46478
I'm wearing some nice flats in the photo too, but you cant see them.
post #22691 of 46478
Quote:
Originally Posted by fuji View Post

I'm wearing some nice flats in the photo too, but you cant see them.

why did i think you weren't this skinny?
post #22692 of 46478
Fuji looking pretty shredded nowadays. Not sure how you got wide shoulders with such tiny wrists and ankles brah.
post #22693 of 46478
post #22694 of 46478
just got my fitness subsidy at work so i signed up for some training from dan at lucharilla.com. mildly terrified at the conditioning aspect of things - i am out of shape as a mofo.
post #22695 of 46478
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