LOL was super bummed on my weighted PU/CU/dip numbers until reading the past two pages and realizing I gained a bunch of weight which makes lifting heavier. Feel hyped about plating up to BW+95 on dips yesterday.
Originally Posted by Coldsnap
Yep, that's what I do. Honestly when people say then can do a pullup I call bullshit. I only know 1 person that can do a perfect form full range of motion pullup. Which is why i use bands.
I call bullshit. I'm doing BW+35 pullup and BW+45 chinup for reps and I'm not even that strong.