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Random health and exercise thoughts - Page 1437

post #21541 of 48459
Thanks man you rock! I don't care what Coldsnap says about you in private message to me.

Quote:
Originally Posted by GraphicNovelty View Post

From this book (highly recommended) http://www.amazon.com/Slow-Cooker-Revolution-Kitchen-ebook/dp/B004W3VLPY
3 tbsp sweet paprika
2 tbsp brown sugar
1/4 teaspoon cayenne pepepr
salt and peper
6 lbs pork ribs
3 cups bbq sauce.
Mix spices, rub on meat, put in slow cooker meaty-side down. Put in bbq sauce
slow Cook for 6-7 hrs on low
Transfer to foil lined baking sheet that's been sprayed with pam
Strain fat from braising liquid, Pour braising liquid into a pot, boil it until it's thick (15-20 min). salt and pepper to taste.
brush both sides of ribs with bbq sauce, tent with foil and broil for 2-4 minutes meaty side up
turn ribs over, broil for another 9-12 minutes, brushing with more sauce every few minutes.
It doesn't stay together that well, as you can see, but it's absoloutely fantastically delicious.
post #21542 of 48459
ya fuck that dude

*writes down recipe
post #21543 of 48459
Quote:
Originally Posted by Coldsnap View Post

That's awesome. I wanted to do something like that. How did you make the jacket? I also have the same Steve Mcqeen boots he wears in the movie, maybe next year, although that is sorta late to the party.


I bought it off of Ebay. Pretty decent repro. Had a lot of fun with the costume. Just had a toothpick in my mouth all night and gave one word answers as much as I could to girls I talked with. said "I drive" a lot.
post #21544 of 48459
i betcha bitches swooned
post #21545 of 48459
Quote:
Originally Posted by Coldsnap View Post

ya fuck that dude
*writes down recipe

don't talk shit about me on the internet.

you might make me angry

and you won't like me when i'm angry




post #21546 of 48459
Quote:
Originally Posted by Cary Grant View Post

Not sure what you mean? I just ordered my usual 10lbs of Team Skip from them.
http://www.truenutrition.com/
http://www.truenutrition.com/c-54-proteins.aspx
http://www.truenutrition.com/p-1126-custom-mix.aspx
Or did you mean a specific protein type?

damn. i was thinking of trutein. -_- i bought ON instead. i think i'll order team skip next time.

also, hello there.
post #21547 of 48459
Howdy-

I don't supp much these days but I always have a jug from TP around for PWO and occasional meal replacements... love making "sludge" with peanut butter and Skip's blend...
post #21548 of 48459
GN I'm disappoint in your lack of Hulk Hands.

3.jpg
post #21549 of 48459
How is it that this maid is bigger than the Hulk?

YW1tk.jpg
post #21550 of 48459
Thread Starter 
Does the Hulk even lift?
post #21551 of 48459
lol that maid.
post #21552 of 48459
Strong effort guys, all I did was cut some holes in a shit shirt and pour some red paint on myself.
post #21553 of 48459
that maid is a strong dude. could be stronger if he didn't do dumb training. a good example of genetics. dude is ~ 6'2 and used to weigh 130 lbs 6yrs ago
post #21554 of 48459
Been eating like 12 eggs a day for a while, i think its making me sick. Gonna do a tally of how many eggs I eat a day for a month (becuz dat is when the central limit theory starts working or some shit) and then see what kind of distribution my egg eating follows, probably normal distribution, but there are other factors like sometimes the large eggs are on sale so I use those instead so maybe I should do the mass of the eggs I consume daily. I'm doing this to avoid doing actual stats.
post #21555 of 48459
Too many eggs can give you leaky gut . Sounds like a lot... I eat 2 whole eggs + egg whites +sausage and gravy or bacon erryday
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