Random health and exercise thoughts - Page 1437

Originally Posted by GraphicNovelty 

From this book (highly recommended) http://www.amazon.com/Slow-Cooker-Revolution-Kitchen-ebook/dp/B004W3VLPY
3 tbsp sweet paprika
2 tbsp brown sugar
1/4 teaspoon cayenne pepepr
salt and peper
6 lbs pork ribs
3 cups bbq sauce.
Mix spices, rub on meat, put in slow cooker meaty-side down. Put in bbq sauce
slow Cook for 6-7 hrs on low
Transfer to foil lined baking sheet that's been sprayed with pam
Strain fat from braising liquid, Pour braising liquid into a pot, boil it until it's thick (15-20 min). salt and pepper to taste.
brush both sides of ribs with bbq sauce, tent with foil and broil for 2-4 minutes meaty side up
turn ribs over, broil for another 9-12 minutes, brushing with more sauce every few minutes.
It doesn't stay together that well, as you can see, but it's absoloutely fantastically delicious.

Originally Posted by Coldsnap 

That's awesome. I wanted to do something like that. How did you make the jacket? I also have the same Steve Mcqeen boots he wears in the movie, maybe next year, although that is sorta late to the party.

Originally Posted by Coldsnap 

ya fuck that dude
*writes down recipe

Originally Posted by Cary Grant 

Not sure what you mean? I just ordered my usual 10lbs of Team Skip from them.
http://www.truenutrition.com/
http://www.truenutrition.com/c-54-proteins.aspx
http://www.truenutrition.com/p-1126-custom-mix.aspx
Or did you mean a specific protein type?