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Random health and exercise thoughts - Page 1430

post #21436 of 46481
I haven't a clue who this girl is, she added me on facebook a few days ago. Probably a bot or some chick that thinks Facebook is like MySpace (add whoever for friends++ cuz that makes you pOpUlAr!11)

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post #21437 of 46481
Knucks does tnation pay writers in steroids?
post #21438 of 46481
Quote:
Originally Posted by knucks View Post

Calves won't help your squat.

Haha, ok.

Can i skip the calf raises then? Mine are already big. Don't want them to get any bigger.
post #21439 of 46481
Lol first rugby practice today, spent $45 on shit to wear, feels bad man.
post #21440 of 46481
Fucking Hurricane Sandy. My gym will probably be closed through Wed.
post #21441 of 46481
Thread Starter 
Happy because I think I'll be hitting 405 DL within 2 months. Sad because of my cripple-bench, I don't even dare see how much I can still do for fear of injuring shoulder again.
post #21442 of 46481
Quote:
Originally Posted by Coldsnap View Post

Knucks does tnation pay writers in steroids?

I'm really not following even a bit of this whole knucks=tnation logic.
Quote:
Originally Posted by conceptionist View Post

Haha, ok.
Can i skip the calf raises then? Mine are already big. Don't want them to get any bigger.
Well, if you want to improve on the squat, doing calf raises will not help.
post #21443 of 46481
You look like the writer of the article.
post #21444 of 46481
His email is also something like goknucks@blahblah and he is wearing your brooks brother peach color collard shirt... think there is a conspiracy tbh
post #21445 of 46481
Quote:
Originally Posted by knucks 
Well, if you want to improve on the squat, doing calf raises will not help.

Calf raises before squatting can help keep you off your toes and improve form. satisfied.gif
post #21446 of 46481
squatting will help your technique even more
post #21447 of 46481
i wish literally every supplement company in existence wouldn't charge an arm and a leg to ship to canada
post #21448 of 46481
EVERY GYM IN BALTIMORE IS CLOSED ffffuuuu.gif
post #21449 of 46481
Quote:
Originally Posted by Khayembii Communique View Post

Calf raises before squatting can help keep you off your toes and improve form. satisfied.gif
Uh what?
post #21450 of 46481
My problem with squats is that I don't get much or any glute and hamstring activation. My hips want to rise before the chest.

I am going to do box squats with a really wide stance and try to keep knees over ankles or just behind. Will also work on hamstring flexibility. It's really shit. If I lie down on my back, I can only go 45 degrees up with straight legs shog[1].gif
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