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Random health and exercise thoughts - Page 1392

post #20866 of 49389
Quote:
Originally Posted by fuji View Post

Forgot how good pressing in wrist wraps feels. Dumbbells kept sliding during floor press so I put a pair on. Probably the most uncomfortable piece of equipment i have though.
Absolutely retarded women at the gym. Doing some box squats 7x5 day. Women asks if she can use the box, tell her im using it and I have a few sets left. 5 minutes later she walks up to me and asks to use it again and says I don't really need to use it because all im doing is sitting down on it.....

DW fitness has a box to squat to? Is this real life?
post #20867 of 49389
I'm lifting at the american military base gym, but yeah DW also had a box when I lifted there. Doesn't need to be a special box, just like a stool or something you can put plates on to get it to the right height.


edit: watching super size me. This some bull shit. I could probably get shredded or increase my lifts quite a bit eating mcdonalds every day. Just shit people who can't control themselves. Vegan bitch thinking she's superior because she eats grass, does she even protein? Yes russled.
Edited by fuji - 9/28/12 at 12:12pm
post #20868 of 49389
Quote:
Originally Posted by fuji View Post

edit: watching super size me. This some bull shit.

yup
post #20869 of 49389
holy fuck omni blender owns. im going to turn into a green health drink douche now. blended 4 oz spinach and 4 oz grapes into a smoothie, surprisingly good.

what an awesome device, i am going to blend chicken now
post #20870 of 49389

post #20871 of 49389
Quote:
Originally Posted by fuji View Post

I could probably get shredded or increase my lifts quite a bit eating mcdonalds every day.

I eat at mcdolan's ~1/week. Lost 20lbs in the last 5mon. Made babby gains on all my lifts (surprised I made any at all).
post #20872 of 49389
Fuck mcdonalds im a KFC convert. They actually use british chicken breast in their burgers, no trans fat, and it tastes good especially with gravy.


Gonna pick these up soon

post #20873 of 49389
Last day of smolov today, also my 5th day of squatting in a row. No DOMS. I will have done 166 squats this week.
post #20874 of 49389
double post
post #20875 of 49389
Quote:
Originally Posted by stinger70 View Post

Gonna pick these up soon
Although i've just been to the gym and worked legs without squats and im kind of wondering why i bother squatting. I dont feel much muscular activation from squats, but i just did 200kg leg press for 3 sets of 15 and my legs were on fire. I think the only reason i squat is because its fun and kind of cool to see how much weight you can load on your back and squat down, leg press is a bit boring and nobody watches a heavy leg press but a 3 plate + squat is impressive in my gym. I'm pretty sure my legs would grow faster with the deadlift and leg press combo though.
post #20876 of 49389
had my cousin procure me some liniment used to treat muscle soreness and injuries in horses. i tell you this stuff is the bomb, fuck icy hot and all the rest.

putting some on your traps after 6 straight days of weightlifting

[with thick herrenvolk accent]can you believe how much i am in heaven?

why do horses get all the best stuff

e. lold at the previous, do you lift to impress other dudes
e2. yeah not surprised at all
post #20877 of 49389
Quote:
Originally Posted by Lagrangian View Post

e. lold at the previous, do you lift to impress other dudes
e2. yeah not surprised at all

Lol at you always jumping at a chance to criticize me, haters gonna hate.
post #20878 of 49389
ive been rather civil as of late though
post #20879 of 49389
It's the same for me. I don't feel my muscles working a lot when I squat. Least of it in the quads, too.
Leg press get em sore as hell, but then you don't work your whole body.

There's this short, fat man in his 50's at the gym. Has a huge belly and looks very DYEL but then he squats 220 kg for reps. He uses all the 20 kg plates in the gym, haha. Last time I looked his bench was like 80 kg though.
post #20880 of 49389
Discovered I can do T-Bar rows and not aggrivate groin soreness. Replacing chins with them on bench day and move chins to leg day. Gonna maintain dat turtle-shell back.
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