Originally Posted by GraphicNovelty
Also, mixing creatine and BCAA's as a periworkout nutrition is godly for fasted workouts. No creatine-related nausea at all and it helps keep me good during the workout. Def feeling the effects.
I never thought to phrase it as creatine-related nausea, but I think I get this, too. I would suggest it is creatine-caffeine related nauseas.
Originally Posted by knucks
Is it common? No. Is it possible? Yes.
I have a friend who was 270lbs at 5'5 all natural. 20% bodyfat, hydrostatically tested. You do the math.
No math necessary. The issue is sustained leanness, not your chubby friend.