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Random health and exercise thoughts - Page 1338

post #20056 of 47716
Quote:
Originally Posted by fuji View Post

Gonna buy some new jeans in the states. Probably get naked and famous weird guys because I have fairly big quads and no calves. Somehow size 31 uniqlo T-000 still fit.

I would like to subscribe to your stories, perhaps in blog form.
post #20057 of 47716
Kopped some bronkaid. Aware me on EC stack?
post #20058 of 47716
Quote:
Originally Posted by GraphicNovelty View Post

Kopped some bronkaid. Aware me on EC stack?

Just search the thread you lazy bastard. Its only been a few days since we had this convo.
post #20059 of 47716
Quote:
Originally Posted by GraphicNovelty View Post

Kopped some bronkaid. Aware me on EC stack?

Start with a single Bronkaid + 200mg caffeine during your fast if you're doing IF. It's an absolutely amazing appetite suppressant.

If you are training fasted, you can consider using it as a pre-workout. Some people find it a little too intense to work out with, but I found EC stack to be the best PWO I've come across.
post #20060 of 47716
On another note, a few weeks ago I made some ghetto fat-grips out of a pool noodle. My forearms have gotten MUCH stronger and noticeably larger in just 3 weeks of using them. I'd recommend it to anyone who wants bigger forearms and stronger grip. Dat burnnnnnnnn
post #20061 of 47716
They don't have it at any of the Walgreens around here. We've got a few Kroger stores nearby; do they just have cards for it on the shelves? If so, what section are they in?
post #20062 of 47716
Independent Dominican pharmacies in my new neighborhood stock it--no ID required smile.gif
post #20063 of 47716
Quote:
Originally Posted by APK View Post

They don't have it at any of the Walgreens around here. We've got a few Kroger stores nearby; do they just have cards for it on the shelves? If so, what section are they in?

Did you actually ask at the pharmacy desks? They don't stock in on the shelves, it's behind the counter. If you ask for it, they'll likely have it. If they have generics, make sure you look at the dosage first. Most of them have a pathetic amount of ephedrine in them and won't do you any good.
post #20064 of 47716
Quote:
Originally Posted by TKJTG View Post

On another note, a few weeks ago I made some ghetto fat-grips out of a pool noodle. My forearms have gotten MUCH stronger and noticeably larger in just 3 weeks of using them. I'd recommend it to anyone who wants bigger forearms and stronger grip. Dat burnnnnnnnn

what movements do you use them on?
post #20065 of 47716
Quote:
Originally Posted by TKJTG View Post

Did you actually ask at the pharmacy desks? They don't stock in on the shelves, it's behind the counter. If you ask for it, they'll likely have it. If they have generics, make sure you look at the dosage first. Most of them have a pathetic amount of ephedrine in them and won't do you any good.

No, I just checked online to see if any of the nearby Walgreens had it in stock, but I guess it makes sense that none of them did if you need to actually get it from the pharmacy.
post #20066 of 47716
Quote:
Originally Posted by GraphicNovelty 
Kopped some bronkaid. Aware me on EC stack?

I was on it for a bit but couldn't handle it because it raised my stress levels insanely high. Watch out for that. Otherwise, this page has good info and a solid dosing schedule:

http://www.hotnfit.com/fat_loss/ecstack.html

I got mine from Walmart, no questions asked.
post #20067 of 47716
Quote:
Originally Posted by I<3Bacon View Post

inb4 page 1338
My APC NS 30's look like a standard NS fit in the legs, but are approaching uncomfortably tight from the hips down to the upper thighs. Waist is a lil loose. Considering buying 31's. Can't believe I used to fit in 28's a couple years ago.
GN, fuji, etc. I'll be staying in the village wed-sun

I haven't tried a pair of APC's in a while, but my first pair were some 28 NC's. I would probably fill out a 32 NS now or a 31 rescue.

As for the meet up, I'm good next week any time. No class, not much to do. GN, Fuj, Bacon, pm me so I can give you my number.
post #20068 of 47716

My thought today: If you havent checked out 5/3/1 and are a natty lifter then you probably should. The triumvirate is probably the best designed template. 

post #20069 of 47716
fucking two a days man i am getting old
post #20070 of 47716
Finally squatted 100kg, got 3 reps. Then 95 for 3, 90 for 2 x 5. Felt sick after had to go outside and sit down. Then i ate some oatmeal and eggs with cheese for the first time, which was disgusting and i wont be doing that again.
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