i remember when i gimped my shoulder and thought "man i wish i gimped my knee or something instead so i could still bro out like crazy, disregard squat and deadlift" and now after not squatting or deadlifting for about 2 months i feel so fucking weak and pathetic its sad. not to say any one injury is better than another but for fucks sake don't ever torque your knees because not being able to squat or pull blows big nuts. my legs are shrinking and i am weak like bish. the 4xweek upper body brofest is still succeeding, so i cant be too upset but 2 months of zero lower body training --> pure atrophy and regression is shameful. on the plus side i tried good mornings a couple days ago and nothing felt too funny so im gonna abuse those until the knee stops popping. GN i feel your pain, no squats or deads is a kick in the sack. hope you can get around that somehow.
also getting tired of swimming, daily aggressive eating in the 4-5 kcal range of pure shit has resulted in me staying steady at 185. back to fully catered unlimited free lunch and no more 8 hours liss cardio in another 2 weeks
Originally Posted by maplefuturist
How is this on the official NBA web site?
my guess is liability. pretty sure they dont want a sassy mamma-jamma all up in they grill if they ruined some kids hoop dreams if he broke his knees lifting