Originally Posted by stinger70
My wrists are smaller than that and my shoulders are the same width....at 6'2. But its good to know you arent a huge mesomorph like most guys who seem to be succesful at this.
Yeah definitely not. I was rail thin my whole life.
If you ever did want to push some big numbers, you'll probably have to be in the 220 class at the very least.
Originally Posted by fuji
Bench is improving. Pausing is feeling easier. What do you do with your head when you bench? I kind of bend my neck forward and look at my chest, but most people just look up.
I pop my head up as the bar is coming down and look at where the bar touches. Then I slam my head back when I push.