my wishlist from ironwoody is going to cost 300bux.
Originally Posted by TKJTG
Been stuck at a 415 pull now for 3 months despite gaining a shitload of weight. I've come to the conclusion that I'm grip limited.
I think it's time to finally just get over my convictions and buy some chalk/straps and a belt.
plate pinches and static holds are great, try 2x30sec for each. also, pulling with straps after having grip issues is like heaven.