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Random health and exercise thoughts - Page 1288

post #19306 of 49510
Quote:
Originally Posted by joshuadowen View Post

I don't usually love Rippetoe, but I think this is a pretty good opinion piece he just wrote for T-Nation:

http://www.t-nation.com/free_online_article/most_recent/get_your_press_up

Who in here has a bodyweight press? 

I did about 3 months back. (190lbs) Changed up my routine for summer though. I'll see how much I can toss up tomorrow.
post #19307 of 49510
Thinking of staying on upper lower split, but doing one day of each as a strength day where i max out on bench or squat for like 3 reps, and then the other workout higher volume and reps. Kinda like PHAT but i can only do 4 days. Is this the best of both worlds?
post #19308 of 49510
Quote:
Originally Posted by Pilot View Post


I did about 3 months back. (190lbs) Changed up my routine for summer though. I'll see how much I can toss up tomorrow.

 

Nice. Yeah I used to have about 35lbs over my bodyweight (225@190) but that's come WAY down since my wrist surgery. I'm back up to bodyweight, but just barely.

post #19309 of 49510
Phew...up 30 pounds since early May now(164 --> 194). None of my clothes fit anymore lol.

Gonna chug along and keep bulking. 220 here I come then it's cutting time. I absolutely cannot wait to see what I look like next Spring.icon_gu_b_slayer[1].gif
post #19310 of 49510

holy crap did any1 see Zoe Smith yesterday? Nearly took out the judges in third snatch attempt.

post #19311 of 49510
Your avatar just scared the shit out of me. I was worried rip was posting here and I was gonna get my ass chewed out for being a pussy and not deadlifting
post #19312 of 49510
Quote:
Originally Posted by Khayembii Communique View Post

Your avatar just scared the shit out of me. I was worried rip was posting here and I was gonna get my ass chewed out for being a pussy and not deadlifting


I am Rip. Just checkin' out some raw denim in classifieds.

post #19313 of 49510
Retards at work talking about the olympics. Guy said some women put up 180kg on the clean and jerk. Told him thats bullshit because the fatties have not came out yet. Said they definitely did 180kg because the bar was bending. Retard number 2 said thats bull shit because they were deadlifting and the bar doesn't bend when you deadlift (they both called it deathlifting). Told him, the bar doesn't bend because he's using no weight, the bar for oly lifting bends more easily then normal bars, deadlifting isn't an olympic event. Retard number 1 said the girl had really muscly arms so its not surprising she put up that much. Surprisingly retard number 2 said the oly lifts aren't really about arm strength. Retard number one says deadlifting is definitely an arm exercise because your holding the bar. Then he said "I bet if I did that exercise today my arms would really hurt tomorrow". Explained that pain is not an indictor of growth. His mind was full of fuck. He then asked how much weight I thought he could put over his head, told him about 20kg because he benches 30. Argued that because a women put 180kg up he could do 100kg. Is this real life?
post #19314 of 49510
I would love to meet fuji in real life, mess with him, and then have the story told from his end on SF.
post #19315 of 49510
Last day at lolzy gym so number of stories will be reduced. Do not want commercial gym.
post #19316 of 49510
Thread Starter 
Quote:
Originally Posted by El Argentino View Post

I would love to meet fuji in real life, mess with him, and then have the story told from his end on SF.

lol fuji is funny irl, didn't have a chance to get into shenanigans with him unfortunately
post #19317 of 49510
"So, why would you like to work in our London office?"
"There's this really funny kid posting on a fashion forum I visit who lives in London, and I'd like to meet him someday."
"You're hired."

Got two extra 10kg plates today. Good call doing it on leg day, 'cause walking up the hill back to my place wasn't really fun.
post #19318 of 49510
fooj, lmk when you're gonna be in nj. I moved home with the parents for a month so I'll actually be in jersey rather than the city.
post #19319 of 49510
Sf hb meat up in the city?????????
post #19320 of 49510
would you nyc folk want to?

We can go to an all you can eat meat place.
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