They make firmer foam rollers ya know. I've got a stick and a few different densities of foam rollers. I've got your typical black foam roller, some PVC piping used as a roller, and then I went and got a rumble roller which has rubber spiky nubs on it as well as being much firmer. The stick is alright but nothing compares to a rumble roller or lacrosse ball in my opinion.
post #18751 of 49510
7/13/12 at 5:02am