Found it. Whys all the percentages so low? I know the volume is huge, but how do you progress on bench not going past 75%?
Sticking point on my squat has changed because of paused squats. No longer have a hard time out of the hole, it's half way up now. Would use accommodating resistance, but the bands the gym doesn't have particularly heavy bands and I have no way of attaching chains. Might do bottom up zerchers from pins or something, they basically just feel like deads.
edit: all the final fantasy games I ordered last week came in the mail. Brb taking a month of lifting.