I prepare mine a special way.
Step 1: Add 3/4 cup water to 1/2 cup oatmeal in a microwaveable bowl
Step 2: Microwave on high for 2 minutes
Step 3: Mix 3 packets Splenda and 1/4 cup strawberries
Step 4: Take bowl and drop it in the trash
Can I jus take this opportunity to tell all you skinny fucks how much I hate you :)
At about 5'6 and 190lbs right now. No problem gaining strength, ever really, but if I eat more than about 2300 calories a day I get fatter.
Saucepan. 1/2 cup oats, just over 1 cup water. Bring to boil, turn heat to low and stir continuously for 5 minutes or until consistency is to your liking. Add milk, butter, and honey. Add mashed ripe banana. Mix together, eat.