Couldn't complete my squat workout again yesterday. Work set was 50x5x2 (like Wednesday). On Monday I was able to do 50x5x3 but I fear I overtrained, wasn't quiet getting enough calories, and did too much gardening over the weekend. At this point I'm not sure whether to attempt 50x5x3 again next week, or to go back down to 47.5. Soreness in legs is pretty extreme.
I hate dat feel when I miss a day from my split. I have to choose between squartz and pull ups or db incline, db ohp, tricep extensions and pull ups. I have chosen the squartz.
Can any wet shaving brahs recommend me an aesthetic post shave balm? Been using founders reserve for 2 years, ran out today, currently crying.