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Random health and exercise thoughts - Page 1185

post #17761 of 49420
Quote:
Originally Posted by jarude View Post

no, should be easy. what one did you get??

That's alright then, I got this one http://www.powerhouse-fitness.co.uk/bodymax-cf475-heavy-power-rack.php has decent reviews on BB.com. Forgot to say I wanted the gloves though facepalm.gif

Came in one 80kg box right before I was about to leave for work, took five minutes to get it from the lorry and into my garage. That pissed me off.
post #17762 of 49420
Just read in the news paper that my gyms being forced to remove all the weights because someone complained about the noise and my gym is in a community centre and apparently does nothing to improve the community. Wtf man the gym stops mr watts from being a bad man for an hour a day.
post #17763 of 49420
Quote:
Originally Posted by Sir Humphrey Appleby View Post

That's alright then, I got this one http://www.powerhouse-fitness.co.uk/bodymax-cf475-heavy-power-rack.php has decent reviews on BB.com. Forgot to say I wanted the gloves though facepalm.gif
Came in one 80kg box right before I was about to leave for work, took five minutes to get it from the lorry and into my garage. That pissed me off.

that is so awesome, dude. nice lookin rack mwink[1].gif don't sweat not getting the gloves, there's not much point to having them anyways

edit: browsing equipment sites is dangerous, man. frown.gif so easy to dream about.. if only i had the moneys and the space
Quote:
Originally Posted by fuji View Post

Just read in the news paper that my gyms being forced to remove all the weights because someone complained about the noise and my gym is in a community centre and apparently does nothing to improve the community. Wtf man the gym stops mr watts from being a bad man for an hour a day.

by this point i am convinced you live in some bizzarro retard alternate universe
post #17764 of 49420
Just keeping you off the street should be seen as a community service.

By the way, is it like the community centre in Misfits?
post #17765 of 49420
Holy hell I did a deadlift max reps today....ripped off a callus hardcore halfway through the set. God it hurt so freaking bad. Ughhhhhhhhh.
post #17766 of 49420
Aww yaaa I may (probably will) rent a storage unit and lift in it. icon_gu_b_slayer[1].gif

So sick of people at the gym.

HELLO DAILY SNATCHES
post #17767 of 49420
Vegas was a bust workout-wise. my job had me moving boxes/working a booth for 3 days. I'd leave exhausted at 5 to get drinks + dinner with coworkers to pass out at 10.

Can't wait to go back to nyc and see my gym's kb's.
post #17768 of 49420
fuck yeah, crushed out a bench pr today with ease. Flat + incline benching every upper body day is awesome.
post #17769 of 49420
Quote:
Originally Posted by jarude View Post

that is so awesome, dude. nice lookin rack mwink[1].gif don't sweat not getting the gloves, there's not much point to having them anyways
edit: browsing equipment sites is dangerous, man. frown.gif so easy to dream about.. if only i had the moneys and the space
by this point i am convinced you live in some bizzarro retard alternate universe


Mr Watts (not posting his first name incase someone awares him on fb) was complaining about how he was rubbing baby oil on some girls tits and then it got on him and he ran out of the room and jumped in the shower because it felt disgusting. Brb being a massive badman, brb scared of baby oil. Is this real life? We have some new lolzy people. Was talking to one of them who used to go to a more high end gym with a swimming pool "Why would I pay 80 quid a month to go to a gym with a swimming pool, I only lift, I'm black I can't even swim"


Dune, I don't watch UK television. Every show on it is shit, I hate british humour.


I love elbow sleeves so much, pressing motions feel os much more smooth. Weight doesn't wobble, feels like all my energy is going into moving the weight. Got 40kg for 3x5 on incline db and 36s for 3x5 on over head db press.


Boy I know keeps checking into the gym on fb and posting t nation articles. I want him to die, he's maybe 120lb, no one cares that you're going to the gym. Ill give it a week before flexing in the bathroom photos.
post #17770 of 49420
Quote:
Originally Posted by jarude View Post

that is so awesome, dude. nice lookin rack mwink[1].gifdon't sweat not getting the gloves, there's not much point to having them anyways
edit: browsing equipment sites is dangerous, man. frown.gif so easy to dream about.. if only i had the moneys and the space
by this point i am convinced you live in some bizzarro retard alternate universe
I'd only sell them on eBay, make £5 off it.
Cambridge seems surprisingly inbred to say it has one of the best universities in the world.
Quote:
Originally Posted by fuji View Post

humour./quote]icon_gu_b_slayer[1].gif
post #17771 of 49420
fuj bringing teh lulz
post #17772 of 49420
im experiencing inner turmoil between my vow to never talk about lifting to anyone irl versus wanting to help a good guy at work. great dude, extreme serious dyel though and ive seen his gym bag open at work literally overflowing with every which kind of supplement, 2 different kinds of protein, etc. not figuratively-literally; the guy must have spent at least $250 at GNC. maybe im being presumptuous and he just started lifting, but i would hate to see a good guy spin his wheels blowing hundreds on supps while weighing 130lb soaking wet. it would be pretty hard not to come across as a douche though, so im probably just going to keep my mouth shut.
post #17773 of 49420
Quote:
Originally Posted by jarude View Post

im experiencing inner turmoil between my vow to never talk about lifting to anyone irl versus wanting to help a good guy at work. great dude, extreme serious dyel though and ive seen his gym bag open at work literally overflowing with every which kind of supplement, 2 different kinds of protein, etc. not figuratively-literally; the guy must have spent at least $250 at GNC. maybe im being presumptuous and he just started lifting, but i would hate to see a good guy spin his wheels blowing hundreds on supps while weighing 130lb soaking wet. it would be pretty hard not to come across as a douche though, so im probably just going to keep my mouth shut.
Unless he asks, dont say anything
post #17774 of 49420
Quote:
Originally Posted by knucks View Post

Unless he asks, dont say anything

But if he asks, squats and steak until he dies.

Back to squats since it's my worst lift... had a pretty shitty squat session last Friday due to GMing out of the hole on my max set (decided to dump the bar over my head instead of wrestle it up with my lower back and quads). Spent the week seeing if maybe it was mental queues/Mark Rippetoe fucking me up. I started looking ahead instead of down. Trying to keep my elbows down instead of back... but what do you guys think of when you're bouncing out of the hole? Rippletits is all about pushing the weight up mentally with your lower back. I see from other sources to think about driving yourself into the bar. I've tried both and they don't feel the same. Basically just trying to keep myself upright so I stop doing squat-mornings.

Looking for last minute advice before squats tonight.
post #17775 of 49420
Stop squatting like that
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