Since the 70's I've been an active member of gyms, playing racket ball, stairmaster, weights, and in the last few years using cute trainers. Aside from the gym I hike in the hills and ride a Mt bike but lately, lets say the last 3 months, I just don't want to exercise. I just want to sit on my ass. I need motivation. My pants are getting snug.
since the 70s? I think u've earned a 3 month break... just pick up a new sport now