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Random health and exercise thoughts - Page 842

post #12616 of 16985
2/3/12 at 1:48pm
Quote:
Originally Posted by Dean Keaton View Post

Guys give me advice on this please - I have read SS, and I have read this thread long enough to know how proper training at the gym should look like, no bro science etc. I have never trained at a gym in my life. I never touched a bar or squat rack. I am totally untrained, tall and very thin. Now should I do SS right away, or do something else just to get started? Serious question.

yes
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post #12617 of 16985
2/3/12 at 4:23pm
Quote:
Originally Posted by knucks 
No, its pelvic tilt. I know what I'm talking about, you should listen.

Okay, I've read about it and it could be, though I do still have a huge ass. It talks about strengthening the glutes, quads and abs, all of which are already pretty damn strong. The only other thing I can think of is stretching. Tips?
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post #12618 of 16985
2/3/12 at 4:26pm
I'd say the only boner-fied badass here is Charly... just because he's a young Bolo Yeung.

... and a 3 plate widowmaker ain't no joke.
Quote:
Originally Posted by fuji View Post

Or you could google baby slayers SS, which I think is a bit better.

I think it's babylover's SS lol
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post #12619 of 16985
2/3/12 at 4:50pm
Quote:
Originally Posted by Dean Keaton View Post

Guys give me advice on this please - I have read SS, and I have read this thread long enough to know how proper training at the gym should look like, no bro science etc. I have never trained at a gym in my life. I never touched a bar or squat rack. I am totally untrained, tall and very thin. Now should I do SS right away, or do something else just to get started? Serious question.

+1 to doing SS right away.

I've posted this several times already, but use the excel logbook found in the SS wiki:

http://startingstrength.wikia.com/wiki/Tools_and_Downloads

You can tweak it as you wish initially. 100lbs in each of the lifts maybe too high (especially ohp).
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post #12620 of 16985
2/3/12 at 6:26pm
Quote:
Originally Posted by I<3Bacon View Post

I'd say the only boner-fied badass here is Charly... just because he's a young Bolo Yeung.
... and a 3 plate widowmaker ain't no joke.

Let me total elite at least before you go calling me a badass.. but I thank you for the compliment smile.gif
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post #12621 of 16985
2/3/12 at 7:21pm
Quote:
Originally Posted by fuji View Post

But being a dickheads fun?

Its my milieu.
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post #12622 of 16985
2/3/12 at 7:36pm
When did uniqlo decide they want $50 for a pair of sweats? What am I gonna wear to the gym now, to selfconcious about my tiny calves to wear shorts.

Also wtf is this

http://shop.uniqlo.com/uk/list/basic/men/accessoriesandunderwear/easyex

Brb kopping some magic underwear which means I no longer have to squat.
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post #12623 of 16985
2/3/12 at 7:46pm
Quote:
Originally Posted by fuji View Post

http://shop.uniqlo.com/uk/list/basic/men/accessoriesandunderwear/easyex

Oh. Fuck. Them.
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post #12624 of 16985
2/3/12 at 7:59pm
Quote:
Originally Posted by fuji View Post

http://shop.uniqlo.com/uk/list/basic/men/accessoriesandunderwear/easyex

No match for the guy at my gym who wears sports bras and booty shorts while he does elliptical (and nothing but).

(0)
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post #12625 of 16985
2/3/12 at 8:00pm
But if he wore the uniqlo he wouldn't even have to go on the eliptical
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post #12626 of 16985
2/3/12 at 8:01pm
Quote:
Originally Posted by fuji View Post

But if he wore the uniqlo he wouldn't even have to go on the eliptical

How else is he going to expose his lower ass cheeks to the rest of the gym?
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post #12627 of 16985
2/3/12 at 8:03pm
Wear uniqlo, walk around outside. Expose lower ass cheeks to the world? Just the gym is too small an audience.
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post #12628 of 16985
2/3/12 at 8:06pm
He was coming in one day when I was leaving and he was dressed completely normal. Was a huge let down. Then again, he could be a super elaborate gym troll.

Aaand I just figured out what the fuck Uniqlo is trying to sell here (sorry, long week). smfh Where are his toning trainers?
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post #12629 of 16985
2/3/12 at 10:35pm
i dont get the skin-tight gym clothes deal. i have one lululemon workout shirt that i hardly wear since i am swoling out of it. wore it the other day and it pissed me off how much it chafed around the shoulders. cant stand it when sleeves ride up on my arms. dumpy oversized gym shorts and tanks for the win.

that being said, i feel almost embarassed when i have a bro-shirt on; none of my tees from last summer fit modestly anymore. always funny when you see a guy who looks like he could work out, but his shirt is one size too small so that you know he does. hate being that guy.
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post #12630 of 16985
2/4/12 at 2:02am
Quote:
Originally Posted by fuji View Post

But being a dickheads fun?
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