Originally Posted by milosz
Never realized that neutral grip chin-ups are easier than regular chins before. I'm not sure why, though - leverages? Or do they recruit more arm muscles?
That's funny. Neutral grips are harder for me. How wide, or narrow, is your grip?
I used to find pull-ups a lot easier than chin-ups, until I injured my shoulder and had to revert to chin-ups. I say doing something regularly makes them a whole lot easier.
I do neutrals with a grip slightly wider than my shoulders. All the way down and all the way up.