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Weight Gain Help - Page 5

post #61 of 65
7/27/10 at 12:04am
Quote:
Originally Posted by JeffsWood View Post
Get married, have kids, get a desk job. The weight will come with out too much trouble after that.

Yeah it's tough to be young and gain weight. I'm at the point now where my metabolism is slowing down thank goodness so I can finally gain muscle.
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post #62 of 65
7/27/10 at 12:08am
Quote:
Originally Posted by javyn View Post
IMO other than bananas no on the fruits, not calorically dense enough. Vegetables definitely though.

Skinny guys like me have very limited stomach real estate, I gotta make sure what I put in has as many cals as possible. Which means I'm reaching for the peanut butter sammich over the peach or apple every time.

Try dried fruit, such as raisins. I keep a massive bag in my desk and eat a few handfuls a day. You really have to have those nutrients if you want to gain muscle so don't give up completely on fruit.

Also why not use blueberries in your shakes with the bananas? I love them, they make my brain tingle
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post #63 of 65
7/27/10 at 12:14am
Man, you do a whole lot of extra shit. KISS Definitely agree about eating though, its way harder and nowhere near as fun as lifting. Eating to the point that you feel like throwing up and then taking a couple more bites or pouring another glass of milk gets old
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post #64 of 65
8/1/10 at 4:27pm
Quote:
Originally Posted by Superfluous Man View Post
Man, you do a whole lot of extra shit. KISS (

There's no such thing as extra shit!
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post #65 of 65
8/1/10 at 7:44pm
if your gaining weight and have been skinny your entire life (ectomorph) never worry about counting yours macros, calories, carb cycles, ratios etc etc, just eat honestly the only supplement you will really need is whey but even then that can not replace a good diet eat literally anything you want, eat clean and healthy for the most part but take it relaxed good food + 3-5 days a week of compound weight lifting with proper form and your set
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