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No eating after 6pm rule - Page 7

post #91 of 95
Quote:
Originally Posted by edmorel View Post
I don't eat anything before 6pm.

Aside from the obvious
post #92 of 95
This thread is full of misinformation, shit, and puke. Why, I'm with you.
post #93 of 95
Quote:
Originally Posted by edmorel View Post
I don't eat anything before 6pm.

Me neither. But I moved it down to 5pm because of daylight savings hahah. Warrior Diet follower?
post #94 of 95
^^^^I'm not a huge fan of the warrior diet, but it works for some people, so why not. I don't see any problem at all witth eating one meal a day. I kind of figured out my natural cycle, so I do my own version of IF, I usually start eating around 1-4PM and stop about 7-10PM, depending. My mornings are entirely fueled by caffeine, and I really feel no hunger most of the time. I also have much more energy in the morning than I used to when I forced myself to eat.
post #95 of 95
Quote:
Originally Posted by SField View Post
My own relationship with eating has always been somewhat intuitive. I generally eat until I feel satisfied but not full.
This is key.
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