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Muscle man boobs - Page 2

post #16 of 30
Quote:
Originally Posted by rjmaiorano View Post
Wonder how OP's done with his muscle man boobs 4 years later?

Haha exactly my thought, du's 19 now and probably tossing boulders with the strength of muscle man boob.
post #17 of 30
Either that or he got implants
post #18 of 30
LOL just realized thread was started 4 years ago..................
post #19 of 30
Quote:
Originally Posted by cmonster367 View Post
I am 5'9 and weigh 125 pounds, I am 5% body fat (not a ton of muscle tho, I've only been working out for about a year and a half now, and I am 15). I am in good shape and I work out for an hour every other day; lifting weights, ab lounge, etc. But I have never really developed "muscle boobs". What is the best/fastest way to develop muscle boobs. Should I do more on the ab-lounge or crunches or just keep doing what I'm doing and over time I will develop muscle boobs? Thanks for your help guys.

LMAO at him implying some people would think he has a ton of muscle at 125 lbs.

Only on SF jeeeeeez
post #20 of 30
Quote:
Originally Posted by dmash1080 View Post
LMAO at him implying some people would think he has a ton of muscle at 125 lbs.

Only on SF jeeeeeez

Hey man I'm like 5'9" 125 and am jacked as shit from doing a pushup this one time in gym class
post #21 of 30
i bet hes a skinny fat 165 now.
post #22 of 30
Quote:
Originally Posted by ihambrecht View Post
i bet hes a skinny fat 165 now.

The likely conclusion. Or just fat as shit.
post #23 of 30
Then again, he could have had some synthol injections... fix your boobs right up!
post #24 of 30
Quote:
Originally Posted by ihambrecht View Post
i bet hes a skinny fat 165 now.

agreed.
plus, that was his first and last post.

he's probably in a ditch somewhere with a needle in his arm, he didn't get enough support from us.
you've all failed him, SF
post #25 of 30
Make sure you buy a Victoria Secret bra too while you are at it!
post #26 of 30
Quote:
Originally Posted by Listi View Post
Hey man I'm like 5'9" 125 and am jacked as shit from doing a pushup this one time in gym class
If you aren't jacked after doing that one pushup, then you must not have done it right. Could I recommend: http://www.perfectonline.com/scripts...Perfect.PUSHUP
post #27 of 30
they're calls pecs, they come from doing chest exercises like pushups and bench press. Don't work out hard and do weights if you're only 15. You're body is still growing and bones have most likely not yet fused. Stick to sports and swimming, you can do light curls, ab workouts, pushups and pullups if you must work out. That will give you a great start and good frame to build muscle on in the future
post #28 of 30
You are just a little too young to be on a proper muscle building program. That said, you need to eat quite a bit more, take a good protein powder and stick to incline benches which are better for building your upper chest than flat. Also incline flyes, done, as Arnold used to say, "like you are hugging a tree." Shoulder work is also key as you are basically trying to build up the upper area of your body. But at your weight, and if you were about 3 years older, you would easily have to put on 25 pounds to have some bulk to your muscles. Muscle building requires extra food and rest--both of which are often neglected, especially by the young and inexperienced.
post #29 of 30
Quote:
Originally Posted by cmonster367 View Post
I am 5'9 and weigh 125 pounds, I am 5% body fat (not a ton of muscle tho, I've only been working out for about a year and a half now, and I am 15). I am in good shape and I work out for an hour every other day; lifting weights, ab lounge, etc. But I have never really developed "muscle boobs". What is the best/fastest way to develop muscle boobs. Should I do more on the ab-lounge or crunches or just keep doing what I'm doing and over time I will develop muscle boobs? Thanks for your help guys.

i would bet you a ton of money you are not anywhere near 5% body fat ok?
post #30 of 30
PLEASE NOTE.

this is 4 years old, kid posted 1 and only time.

he's probably:
-skinny fat
-a pothead
-normal member of society
-dead in a ditch with a needle in his arm
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