Originally Posted by why
perhaps the most sane advice here. i would kill to have why as my 24/7 physical trainer. i think it would take FEAR
for me to stick with a plan and get in shape.
my wife doesnt do anything for me. she tells me dont eat, go exercise, but when i whine, she cooks me a delicious meal w/ a side of ice cream and pats me on the back while i eat it and says" aww, next time honey..there is always a tomorrow"
i cant deal with that shit anymore.
why, how much do you charge to beat the crap out of me?
Originally Posted by quevola
Sho - I can help you lose weight. I know you live in OC - I can hook you up with a meal plan and exercise routine. PM me if you are really interested.
thanks man. i know what meals/foods and the amounts to eat. and i know good exercise routines. the key is (hardest part) is to actually do them. stick with them.