What about the other nutrients? lf you load up your body on a couple of nutrients the body is only going to shit or urinate most of it out. Another problem is that the body will be called upon to draw on other nutrients to process the vitamin C and Zinc. lf the body is malnourished (most people are) then early diseases can develop from malnutrition.
Quote:...most effective, raw garlic (..not tablets)
NO. Raw garlic oxidises the blood and turns it black. Sure garlic is good but there are much better ways.
Lots of poor information in this thread. We need to stop buying into a pill popping culture ideas and start eating whole foods, resting, drinking lots of water and living better.