Styleforum › Forums › Lifestyle › Health & Body › A weight routine for the gf?
New Posts  All Forums:Forum Nav:

A weight routine for the gf?

post #1 of 40
9/17/09 at 1:31pm
Thread Starter 
Would anyone plz help me out with this? I somehow convinced my gf I know what I'm talking about (wtf?), and she wants me to design a dumbbell routine for her.

Being that I have big booty on the mind 24-7, all I wanna recommend her are sumo squats.
Reply
Reply
post #2 of 40
9/17/09 at 1:34pm
haha. i dunno, my wife never sticks to any of my routines.
Reply
Reply
post #3 of 40
9/17/09 at 1:39pm
Thread Starter 
Yeah, mine doesn't either. She has been loving tabata intervals though, she's stuck with that more than anything. I guess I'll just tell her to stick with her tabata burpees, db thrusters and mountain climbers, and just throw in db sumo squats 3x a week for the butt.

I'm rather envious of her, her body changes FAST when working out, but then again, when she stops it reverts back very quickly too.

I just want her Latina thighs and booty to reach their full genetic potential
Reply
Reply
post #4 of 40
9/17/09 at 1:41pm
solution: feed her while she does nothing but front squats and deadlifts. 100% 1rm
Reply
Reply
post #5 of 40
9/17/09 at 1:43pm
Thread Starter 
Heheh. Well, she was very very skinny before she got with me, but unlike previous bfs, I actually feed her so she's put on a bit. I could care less about what she weighs, so long as her ass is big and has a good waist/hip ratio.

Of course, she's horrified that she's going to end up fat.
Reply
Reply
post #6 of 40
9/17/09 at 1:50pm
Quote:
Originally Posted by javyn View Post
Yeah, mine doesn't either. She has been loving tabata intervals though, she's stuck with that more than anything. I guess I'll just tell her to stick with her tabata burpees, db thrusters and mountain climbers, and just throw in db sumo squats 3x a week for the butt.

I'm rather envious of her, her body changes FAST when working out, but then again, when she stops it reverts back very quickly too.

I just want her Latina thighs and booty to reach their full genetic potential

Easy

Reply
Reply
post #7 of 40
9/17/09 at 1:52pm
Thread Starter 
Unfortunately she refuses to go inside a gym, so back squats are out. Gonna have to settle with sumo squats holding a dumbbell. She was able to do 30 lbs ass to ground the other day, I'm quite proud of her.

And yeah, if that chick wasn't blonde I'd probably be fapping to that pic heh.
Reply
Reply
post #8 of 40
9/17/09 at 7:26pm
I don't think women should lift weights. They get bulky quickly.
Reply
Reply
post #9 of 40
9/17/09 at 7:38pm
Quote:
Originally Posted by javyn View Post
Would anyone plz help me out with this? I somehow convinced my gf I know what I'm talking about (wtf?), and she wants me to design a dumbbell routine for her.

Being that I have big booty on the mind 24-7, all I wanna recommend her are sumo squats.

she's perfect. Don't change a thing
Reply
Reply
post #10 of 40
9/17/09 at 7:45pm
Quote:
Originally Posted by oneeightyseven View Post
she's perfect. Don't change a thing

Reply
Reply
post #11 of 40
9/17/09 at 7:54pm
Quote:
Originally Posted by why View Post
I don't think women should lift weights. They get bulky quickly.

QFT
Reply
Reply
post #12 of 40
9/17/09 at 7:55pm
Her muscles are no different than yours, both of you are human. Whatever works for men will work for women. From my experience, helping your gf workout usually never goes very well, and is almost always a waste of time. Typically, whether they be male or female, people who are serious enough about starting to workout will do the research on their own. I've yet to meet a single person that has asked me to design an entire routine/diet for them that has ever stuck with it.
Reply
Reply
post #13 of 40
9/17/09 at 8:06pm
Quote:
Originally Posted by why View Post
I don't think women should lift weights. They get bulky quickly.

123456789
Reply
Reply
post #14 of 40
9/17/09 at 8:13pm
Quote:
Originally Posted by why View Post
I don't think women should lift weights. They get bulky quickly.

No way, dis b hot

Reply
Reply
post #15 of 40
9/17/09 at 8:23pm
Quote:
Originally Posted by why View Post
I don't think women should lift weights. They get bulky quickly.

That's very disturbing coming from you.
Reply
Reply
New Posts  All Forums:Forum Nav:
  Return Home
  Back to Forum: Health & Body
Styleforum › Forums › Lifestyle › Health & Body › A weight routine for the gf?