Originally Posted by tshaw
Does anyone have any advice on how to deal with this situation?
You need to get your eating/exercise routine re-programmed - go to something like Weight Watchers/Jenny Craig.[/quote]
please do not go to either. eat lots of protein and good fats. find some decent workout plans. there are tons available for free (t-nation.com). as long as you eat right, meaning fewer calories than you burn, and really bust your ass, you'll make progress. i work part time in fitness and i can tell you that the guy who might not know exactly what hes doing, but busts his ass while doing it, will do better than the guy who sits and talks shit about how badass his new program is. seriously check out t-nation (really tmuscle.com now), great site. best of luck