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How much fish is too much fish in your diet? - Page 3

post #31 of 33
Probably, when you start smelling of some fish.
post #32 of 33

I usually eat fish about 3 times a week. I'd have it more often but I'm also nervous about mercury poisoning. Might research Tilapia and see if its worth incorporating into my diet. 

post #33 of 33

From what I have read the source of the Tilapia is the issue, specially some Tilapia form China. Overall it is not particularly nutritious for a fish, but it is cheap and low on the food chain.

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