so, i am on vacation for the next week and then, after having spent the last 20 weeks, respectively, on a hybrid of 2.0 and the anabolic diet and then a cycle, i am going to follow the ultimate diet to the letter.
having gone down now to about 11.5% bf, I would like to hit around 8%. i will chart my progress starting 9/7. i know you are all waiting with baited breath.
having gone down now to about 11.5% bf, I would like to hit around 8%. i will chart my progress starting 9/7. i know you are all waiting with baited breath.
