I've searched other threads but none seem to address chronic insomnia. For years, I have had trouble sleeping. It usually takes me about 3-4 hours to fall asleep almost every night. I wake up in the morning feeling like crap and am tired throughout the whole day. Has anyone recieved medical treatment for their insomnia? I've tried all the tricks like making the room cool, not doing anything before bed, etc and have even taken OTC pills. The OTC pills work but I know you can become addicted to them. Has anyone had a doctor treat them for insomnia? Thanks.
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8/25/09 at 3:24pm