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Love greek yogurt.... - Page 4

post #46 of 60
Little honey and some diced pear... best dessert
post #47 of 60
Chobani Pineapple greek yogurt is amazing
post #48 of 60
Quote:
Originally Posted by Stylish Pilot View Post
Chobani Pineapple greek yogurt is amazing
Really? I tried the strawberry and wasn't all that impressed. Plus, its loaded with sugar.
post #49 of 60
Greek yogurt 0% from Trader Joes + strawberries + blueberries + cinnamon + granola and/or flax = bomb
post #50 of 60
Quote:
Originally Posted by Squall.Leonhart View Post
Greek yogurt 0% from Trader Joes + strawberries + blueberries + cinnamon + granola and/or flax = toilet bomb

FTFY
post #51 of 60

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Edited by NorCal_1 - 7/15/11 at 4:39pm
post #52 of 60
Quote:
Originally Posted by NorCal_1 View Post
instead of honey, use agave nectar with greek yogurt and you won't get the sugar spike and can avoid the sugared version of Chobani and the others agave is very sweet so a little goes a long way
Actually, agave nectar isn't very good for you seeing as its almost entirely fructose. You're better off with the honey.
post #53 of 60
post #54 of 60
all the gayness in this thread is making my head spin....


Ive yet to try greek yogurt....But im gonna have to stop by TJs and give it a go.
post #55 of 60
Quote:
Originally Posted by Rambo View Post
Actually, agave nectar isn't very good for you seeing as its almost entirely fructose. You're better off with the honey.




"One of the most health-promoting properties of agave nectar is its favorable glycemic profile. Its sweetness comes primarily from a complex form of fructose called inulin. Fructose is the sugar that occurs naturally in fruits and vegetables. The carbohydrate in agave nectar has a low glycemic index, which provides sweetness without the unpleasant "sugar rush" and unhealthful blood sugar spike caused by many other sugars."
post #56 of 60
Agave nectar consists primarily of fructose and glucose. One source[6] gives 92% fructose and 8% glucose; another[7] gives 56% fructose and 20% glucose. These differences presumably reflect variation from one vendor of agave nectar to another. Agave nectar's glycemic index and glycemic load are comparable to fructose, which in turn has a much lower glycemic index and glycemic load[8] than table sugar (sucrose).[9] However, the extremely high percentage of fructose can be deleterious and can trigger fructose malabsorption, metabolic syndrome,[10] hypertriglyceridemia, decreased glucose tolerance, hyperinsulinemia, and accelerated uric acid formation.[11][12][13]
post #57 of 60
Make a nice Tzatziki.
post #58 of 60
Greek yogurt is my go-to guilt-free dessert. yum.
post #59 of 60
+1. to the Raita
post #60 of 60
whole foods had olympus yogurts on sale. now im hooked and wil be paying 2 peseta a yogurt
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