I ask because it seems like everybody sleeps less than me, but I'm still tired. To be fully-functional, I have to have at least seven or eight hours, but even then I'm pretty sleepy for an hour or two after I wake up. For periods when I don't have to get up to be anywhere (holiday breaks) I sleep around ten hours a night consistently. If this is what it takes for me to not feel tired, should I be sleeping ten hours every night?
post #1 of 57
3/29/06 at 8:02pm