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Door Frame Dip Bar

post #1 of 10
7/23/09 at 6:28pm
Thread Starter 
I have a gym membership and go regularly, but also like to workout at home throughout the day. I want a doorframe bar that can be used for dips - in addition to pull-ups, and possibly upside-down hanging situps. Is there anything like this, or do I need to get a separate floor-standing dip bar?
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post #2 of 10
7/23/09 at 6:41pm
Might be able to add these to a doorframe chin bar http://www.ultimatebodypress.com/pushup-rings.html Their dip bar thing is good. I've used one.
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post #3 of 10
7/23/09 at 6:43pm
Quote:
Originally Posted by Jumbie View Post
Might be able to add these to a doorframe chin bar http://www.ultimatebodypress.com/pushup-rings.html

Their dip bar thing is good. I've used one.

Fucking awesome! I can do both ring pushups and inverted rows with these thanks!
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post #4 of 10
7/25/09 at 2:00am
I bought a pullup bar that attached to a doorframe from the Sports Authority for about $40. Needed some assembly (no tools reqd), and it works pretty well for pullups. Im thinking that if I place it on a chair, I can do dips with it as well, but I haven't tried it out yet.
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post #5 of 10
7/25/09 at 2:24am
http://www.asseenontvguys.com/index....ROD&ProdID=195

i have one of these and it gets the job done.
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post #6 of 10
7/25/09 at 3:30pm
try gymnastic rings.. dips on rings will humble you
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post #7 of 10
7/25/09 at 8:13pm
Quote:
Originally Posted by aniym View Post
I bought a pullup bar that attached to a doorframe from the Sports Authority for about $40. Needed some assembly (no tools reqd), and it works pretty well for pullups. Im thinking that if I place it on a chair, I can do dips with it as well, but I haven't tried it out yet.

+1. best $40 I ever spent.
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post #8 of 10
7/25/09 at 8:17pm
iron gym is good for chins, but you can just do dips between metal folding chairs. works fine.
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post #9 of 10
7/27/09 at 12:21pm
Install cripple rails on both sides of your toilet and dips while you're turding.
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post #10 of 10
7/27/09 at 3:15pm
Quote:
Originally Posted by Kris View Post
Install cripple rails on both sides of your toilet and dips while you're turding.


cutting weight and exercising.
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