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whats the fsatest way to lose those last 6 to 8 lbs?

post #1 of 24
7/16/09 at 3:31pm
Thread Starter 
whats the fastest way to lose those lousy last 8 to 10 lbs? whats foods? how often and what exercizes?
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post #2 of 24
7/16/09 at 3:38pm
Calories in < calories burned.
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post #3 of 24
7/16/09 at 3:45pm
Chop off an arm.
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post #4 of 24
7/16/09 at 3:47pm
Quote:
Originally Posted by mack11211 View Post
Chop off an arm.

I was going to say Lipo, but this probably works too.
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post #5 of 24
7/16/09 at 4:09pm
stop giving bs advice, losing last 10 lbs is a serious problem

mixing tianeptine and adderall helped me. no need to exercise. had to force myself to eat anything
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post #6 of 24
7/16/09 at 4:10pm
Rofl
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post #7 of 24
7/16/09 at 4:19pm
take a dump
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post #8 of 24
7/16/09 at 4:34pm
clen
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post #9 of 24
7/16/09 at 4:35pm
@op

Usual Waist Size:
35
Usual Inseam Length:
31

last 10 lbs ??
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post #10 of 24
7/16/09 at 4:36pm
clenbuterol, DNP
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post #11 of 24
7/16/09 at 4:40pm
I'd say look around on the countless boxing/MMA/wrestling forums. Those guys have to make weight fast. Check out their methods. If all else fails, I would vote against cutting off an arm...I'd much rather recommend cutting off a leg below the knee instead.
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post #12 of 24
7/16/09 at 9:18pm
for me, removing my genitals would do the trick.
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post #13 of 24
7/16/09 at 10:34pm
lyle mcdonald psmf or velocity diet. i think diet is key for the last few percentages more so than exercise
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post #14 of 24
7/16/09 at 10:41pm
velocity diet takes weeks to kick in. dnp and clen. didn;t ask for safest, just best.
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post #15 of 24
7/16/09 at 10:46pm
Quote:
Originally Posted by js4design View Post
for me, removing my genitals would do the trick.

He said 10 lbs, not 10 grams.
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