Contingency Plan
Senior Member
- Joined
- Sep 20, 2006
- Messages
- 927
- Reaction score
- 65
I'm starting olympic weightlifting this fall at college - anyone recommend any resources ala. Starting Strength, but for the fast lifts?
I've got Rippetoe's Practical Programming, which briefly touches on some programming elements, but I'm looking for some more in-depth info.
Anyone got a recommendation for a barbell and bumper plates available for purchase in the UK? I don't want to get a crappy bar that ends up bending after 6 months :|
I've got Rippetoe's Practical Programming, which briefly touches on some programming elements, but I'm looking for some more in-depth info.
Anyone got a recommendation for a barbell and bumper plates available for purchase in the UK? I don't want to get a crappy bar that ends up bending after 6 months :|