Originally Posted by patrickBOOTH
Why I never feel rested, or refreshed when waking up. No matter how much sleep I get. I always feel like I died in my sleep and I am being jolted back into existence with paddles every damn morning.
This. 1,000,000 times this. The only time I even get close to feeling rested upon waking is if I get to sleep in and I've been in bed for nine or 10 hours. Other than that, getting out of bed is pure misery, even if I've gotten a good night's sleep. Once I'm up and moving I usually feel fine, but that first little while is a hell I have to live every single morning.