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Chin ups . . . old school. - Page 2

post #16 of 20
6/22/09 at 8:34pm
Quote:
Originally Posted by ZackyBoy View Post
Bench/squat/deadlift is powerlifting. Clean & Jerk and snatch are Olympic lifting exercises.

I assume power burpees = weighted burpees... and I don't do those because I don't have the motivation or energy.
Nothing else?

This is what I call a super burpee:

http://www.youtube.com/watch?v=NCPUS5hYGc4

Though I am not sure of the official definition of a super burpee.
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post #17 of 20
6/22/09 at 8:58pm
Quote:
Originally Posted by lefty View Post


leftyIncredibly badass.
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post #18 of 20
6/22/09 at 9:28pm
Quote:
Originally Posted by Grayland View Post
That's pretty bad ass.

+2.
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post #19 of 20
6/23/09 at 1:59am
I tried a human flag once, and I think that my back has still not recovered...

That is insane.
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post #20 of 20
6/23/09 at 2:04am
Wow. I might be able to do 11.5 normal chin-ups. We used to do a human flag-like thing in high school, but we'd grip the pole differently, supporting our bodies w/ our elbows. Insane. the Cirque de Soleil people can leap from pole to pole like that. Also insane.
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