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Knee Trouble

post #1 of 12
5/31/09 at 1:35pm
Thread Starter 
I jumped off a flight of stairs about two weeks ago and I didn't land properly on my feet. How long should it take before my knee is good enough for running again?
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post #2 of 12
5/31/09 at 1:40pm
Depends on where it hurts, when it hurts, and how much it hurts.
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post #3 of 12
5/31/09 at 3:35pm
Thread Starter 
Quote:
Originally Posted by NewYorkRanger View Post
Depends on where it hurts, when it hurts, and how much it hurts.
I feel a little bit in my left knee joint whenever I put force, think running, onto my left leg.
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post #4 of 12
5/31/09 at 4:32pm
See a doctor before you continue doing strenuous shit. It's worth the price of your copay to ensure you aren't worsening preexisting damage.
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post #5 of 12
5/31/09 at 4:51pm
Quote:
Originally Posted by TyCooN View Post
I feel a little bit in my left knee joint whenever I put force, think running, onto my left leg.

Does it hurt when you bend the knee at a particular angle?

Lying on your back with the leg in the air, can you move the tibia vertically?
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post #6 of 12
5/31/09 at 4:53pm
Quote:
Originally Posted by why View Post
Does it hurt when you bend the knee at a particular angle?

If so, don't bend it at that angle.
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post #7 of 12
5/31/09 at 4:57pm
Quote:
Originally Posted by Grayland View Post
If so, don't bend it at that angle.

Well, really, if it's a meniscal tear that won't require surgery that's the best way to heal it.
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post #8 of 12
6/1/09 at 2:26am
youre a fuckin idiot! and how the hell are we supposed to know!
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post #9 of 12
6/1/09 at 5:14am
Thread Starter 
Quote:
Originally Posted by why View Post
Does it hurt when you bend the knee at a particular angle?

Lying on your back with the leg in the air, can you move the tibia vertically?
It's not THAT bad. Trust me I wouldn't be AZZking here if I was that jacked.

Quote:
Originally Posted by West24 View Post
youre a fuckin idiot! and how the hell are we supposed to know!
I miss you, baby doll.
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post #10 of 12
6/1/09 at 9:18am
The answer is simple ......... if it hurts when you start running then don't run. If it doesen't then keep going.

I think you should in the first instance cut out the daily 'leaping of tall buildings'.
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post #11 of 12
6/3/09 at 7:42pm
the knee is very complicated so i would go see a doctor.
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post #12 of 12
6/3/09 at 8:25pm
Try consulting a doctor first. =)
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