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Beer Belly

post #1 of 43
Thread Starter 
What's the best/easiest way to get rid of it? Aside from not drinking beer anymore, ldo.
post #2 of 43
Switch to light beer and do some sits up?

Also: http://www.ehow.com/how_2050047_get-rid-beer-belly.html
post #3 of 43
my guess would be eat right and workout harder. thats how i lost the one i had, and i can still enjoy to go out and have fun because my ass is in the gym the next day
post #4 of 43
Quote:
Originally Posted by J Darnielle View Post
What's the best/easiest way to get rid of it? Aside from not drinking beer anymore, ldo.

You can't spot reduce the fat in your stomach... and to get rid of it it's just the simple calories burned exceed calories taken in. Cut down, or do some kind of exercise.
post #5 of 43
pre-party with scotch, vodka etc to remove some calories. then switch to beer to enjoy the rest of the night. Do not exercise.
post #6 of 43
Thread Starter 
Quote:
Originally Posted by rjmaiorano View Post
pre-party with scotch, vodka etc to remove some calories. then switch to beer to enjoy the rest of the night. Do not exercise.

Noted, thanks!
post #7 of 43
Quote:
Originally Posted by J Darnielle View Post
Noted, thanks!

No problem. Just remember. For this to work, you have to cut out all exercise.
post #8 of 43
Don't forget to ingest more food after consuming alcohol. It will boost your metabolism and help you lose weight in the morning.
post #9 of 43
Quote:
Originally Posted by level32 View Post
Don't forget to ingest more food after consuming alcohol. It will boost your metabolism and help you lose weight in the morning.

LOLz
post #10 of 43
To get rid of the beer belly, start running, biking, hitting the elliptical machine at the gym. Cardio kills fat pretty good.
post #11 of 43
Everyone pretty much said it (except for eating more). It's a matter of calories in versus calories out. Either drink less (or less caloric beer) or exercise more. Haven't tried it yet, but I plan to add a lot of hot sauce to my beer (and food consumed with beer) so I can shit it out quicker. That might result in more poundage lost.
post #12 of 43
^^
post #13 of 43
lol, this thread is funny
post #14 of 43
Quote:
Originally Posted by velobran View Post
Everyone pretty much said it (except for eating more).

It's a matter of calories in versus calories out. Either drink less (or less caloric beer) or exercise more.

Haven't tried it yet, but I plan to add a lot of hot sauce to my beer (and food consumed with beer) so I can shit it out quicker. That might result in more poundage lost.

I see some extremely painful #2s in your future.
post #15 of 43
Quote:
Originally Posted by velobran View Post
Everyone pretty much said it (except for eating more).

It's a matter of calories in versus calories out. Either drink less (or less caloric beer) or exercise more.

Haven't tried it yet, but I plan to add a lot of hot sauce to my beer (and food consumed with beer) so I can shit it out quicker. That might result in more poundage lost.


Tobassco.
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