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Just made like a pound of edamame.. MMMM... - Page 3

post #31 of 38
5/30/09 at 5:33pm
I heard it also varies between races, with some (e.g. Asians) having less of a risk of developing bitch tits from soy than others.
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post #32 of 38
5/30/09 at 8:57pm
Because of this thread, I'm going to go make some right now. I always just nuke them, anyone have a better way of cooking them? Boil maybe? Oh, and I've been seriously thinking about buying some land with the goal of turning it into a soy bean farm. No lie, I have my USDA research sitting on my desk right now.
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post #33 of 38
5/30/09 at 9:43pm
Thread Starter 
Quote:
Originally Posted by why View Post
It's generally the other way around, really.

not in reports on the studies I've seen, but if you can provide data, please do, I would love to have the definitive answer.
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post #34 of 38
5/30/09 at 9:44pm
Thread Starter 
Quote:
Originally Posted by wilesmt View Post
Because of this thread, I'm going to go make some right now. I always just nuke them, anyone have a better way of cooking them? Boil maybe?

Oh, and I've been seriously thinking about buying some land with the goal of turning it into a soy bean farm. No lie, I have my USDA research sitting on my desk right now.

boil and salt water
throw in frozen edamame
bring to boil and 4 minutes later they are done.
sprinkle with sea salt
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post #35 of 38
5/30/09 at 10:45pm
Quote:
Originally Posted by Flambeur View Post
not in reports on the studies I've seen, but if you can provide data, please do, I would love to have the definitive answer.
Fermented soy beans do not have the phytoestrogens that unfermented do. So soy sauce and some other stuff has little or no phytoestrogens, but the rest do. http://www.dietaryfiberfood.com/phytoestrogen.php
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post #36 of 38
5/31/09 at 7:06pm
Thread Starter 
Quote:
Originally Posted by why View Post
Fermented soy beans do not have the phytoestrogens that unfermented do. So soy sauce and some other stuff has little or no phytoestrogens, but the rest do.

http://www.dietaryfiberfood.com/phytoestrogen.php


Interesting, now I have to look into this more. I know about the fermented, but I thought there was something about unprocessed soy that prevented absorption of phytoestrogens as opposed to say soymilk.

But eating edamame like once every two weeks can't be that bad. I hope.
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post #37 of 38
5/31/09 at 10:01pm
Quote:
Originally Posted by why View Post
Do you have gout or something?

No, but the usual Chinese and Filipino diet makes us high-risk for gout.
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post #38 of 38
5/31/09 at 10:09pm
Quote:
Originally Posted by Flambeur View Post
Interesting, now I have to look into this more. I know about the fermented, but I thought there was something about unprocessed soy that prevented absorption of phytoestrogens as opposed to say soymilk. But eating edamame like once every two weeks can't be that bad. I hope.
Don`t worry about it. There aren`t THAT many men with boobs in Japan and they eat various forms of soy everyday. If there is anything to worry about, you should worry about fat, as it seems the average American these days have boobs bigger than even Japanese women who also eat a lot of soy.
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