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Which kind of protein to get from Allthewhey??? so many to choose from.... - Page 2

post #16 of 28
5/27/09 at 3:32pm
Quote:
Originally Posted by danilo View Post
Is this really a good idea right before you go to sleep? Won't that spike sugar levels which then stores fat?

Oh yeah, I forgot everyone else can't eat 5k cals a day and barely gain
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post #17 of 28
5/27/09 at 3:40pm
Yeah so? What's your point? Are you on Atkins or something? Keto? What?

Quote:
Originally Posted by robertorex View Post
also good for fat building
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post #18 of 28
5/27/09 at 3:42pm
anabolic, and I just felt like stirring the pot by pointing that out.
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post #19 of 28
6/1/09 at 11:18am
I will never buy from them. Crap products. Poor customer service. Get ON Whey or Champion. Those are reputable companies that stick by their products. If not, got with Trueprotein or Proteinfactory.
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post #20 of 28
6/1/09 at 1:19pm
Thread Starter 
Quote:
Originally Posted by onijo84 View Post
I will never buy from them. Crap products. Poor customer service. Get ON Whey or Champion. Those are reputable companies that stick by their products. If not, got with Trueprotein or Proteinfactory.

may be one of the most uninformed statements I have ever heard...... check around on any bodybuilding/workout forum, allthewhey (for those that know about them) is the absolute highest quality, best tasting product you can find, try finding whey isolate for 24.99 a container, that is how much ON charges for their regular whey in the same size that makes ppl shit water every 30 mins. and causes bloat....

I used ON for years and the price/product are good, but def. 2nd to allthewhey... their isolate is right on par with Isopure at 1/3 the cost.
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post #21 of 28
6/1/09 at 3:06pm
Quote:
Originally Posted by PolePosition View Post
False. Independent studies have shown that taking a combination of casein with another protein like whey, gives the optimum growth/muscle mass buildup/whatever term you want to use. People that say casein is only good for nighttime and whey only good for post workout are spreading half-truths.

Interesting, independent studies have also shown that protein timing is completely inconsequential in terms of muscle building. (http://www.ncbi.nlm.nih.gov/pubmed/1...ubmed_RVDocSum)

I'm just repeating the typical claims made by the supp companies themselves. IMO detailed protein composition/timing probably matters little to most people. Please link me to those independent studies re: casein and whey though. They must be completely rock solid in order for you to sound so matter-of-fact confident about it.
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post #22 of 28
6/2/09 at 1:35am
Quote:
Originally Posted by pg600rr View Post
may be one of the most uninformed statements I have ever heard...... check around on any bodybuilding/workout forum, allthewhey (for those that know about them) is the absolute highest quality, best tasting product you can find, try finding whey isolate for 24.99 a container, that is how much ON charges for their regular whey in the same size that makes ppl shit water every 30 mins. and causes bloat....

I used ON for years and the price/product are good, but def. 2nd to allthewhey... their isolate is right on par with Isopure at 1/3 the cost.

unrelated, but thats your 1000th post!
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post #23 of 28
6/4/09 at 12:48am
Anybody had their hydrolyzed whey? I called them and they said it was ultra grade which means not very bitter, which they confirmed. Their price on this is the lowest I've seen. Too bad they only offer chocolate and vanilla in hydro.
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post #24 of 28
6/4/09 at 1:19pm
i don't even know what hydro whey is
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post #25 of 28
6/4/09 at 3:26pm
Quote:
Originally Posted by javyn View Post
i don't even know what hydro whey is

It's basically pre-digested or "hydrolyzed" whey. The theory is that it gets rapidly utilized after consumption, so it's good for post workout, etc.

After seeing all the beasts that Mark Rippetoe produces with compound exercises and a gallon of milk a day and no supplements at all I've started to lose faith in the minor details like "hydro" vs. "iso" whey..
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post #26 of 28
6/4/09 at 3:37pm
Yeah sounds like a bunch of marketing bullshit to me. Taking iso b/c you are sensitive to lactose is one thing, but choosing it over concentrate b/c you think you are going to get better gains is another.

Quote:
Originally Posted by william View Post
It's basically pre-digested or "hydrolyzed" whey. The theory is that it gets rapidly utilized after consumption, so it's good for post workout, etc.

After seeing all the beasts that Mark Rippetoe produces with compound exercises and a gallon of milk a day and no supplements at all I've started to lose faith in the minor details like "hydro" vs. "iso" whey..
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post #27 of 28
6/4/09 at 4:36pm
Quote:
Originally Posted by william View Post
The theory is that it gets rapidly utilized after consumption, so it's good for post workout, etc.

Well that's not just a theory, its proven. Now how that correlates, if at all, with better gains....I don't know.
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post #28 of 28
6/4/09 at 5:37pm
at the end of the day no supplement beats food. ime
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