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The which one is worse thread

post #1 of 3
Thread Starter 
What do you guys think is worse (health wise)

Diet Coke
Regular coke
Monster Khaos Energy drink (pick this one because thats what I drink)

Will post research on each as the day goes on.

Most people know diet coke and regular coke already. Monster khaos energy drink consists of 50% juice. All the ingredients people say are unhealthy, I either find research leading to it being healthy, or no known proven effect. Obviously theres the sugar, 17g per serving, 2 servings per can. Regular soda is wose isnt it?


What you guys think.
If you are going to say "They are bad for you" please post why, any research you have done.
post #2 of 3
Poll?
post #3 of 3
Depends really.

Also, to preemptively pimpslap those anti-aspartame numbnuts, here's a quote and link to Discover Magazine article about its safety:

Quote:
When the sweetener aspartame is digested, its methyl ester bond is broken down into methanol, which further degrades into formaldehyde. Both methanol and formaldehyde are toxic in high doses, but a person would have to drink 600 cans of diet soda to get as much of either substance as is contained in a single orange.

http://discovermagazine.com/2005/aug...ial-sweeteners
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