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What kind of protein are you guys currently drinking? - Page 4

post #46 of 54
5/11/09 at 2:28am
Ive been adding this to my breakfast shakes

I think it tastes pretty good.
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post #47 of 54
5/11/09 at 3:28am
Lately I've been getting everything I need from my diet, not all that difficult. ^^ ++ To why's comment, few seem to catch on however.
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post #48 of 54
5/11/09 at 5:55am
Quote:
Originally Posted by Jbreen1 View Post
Xtreme formulations whey. It's mostly whey isolate (the better stuff) and you can get 10lbs for 57 bucks right now. And it tastes better then ON.

I am a big fan of their Peptide mixes. I use Peptide 2.0 as my nightly pre-bad shake and the ingredients, flavor and macros are top notch. For workout, i use ON whey + oats. I know people hate using complex carbs post-workout but i think i've read somewhere that complex carbs can convert easily into glycogen if the body needs it to (i have 20g of dextrose mixed in to for the insulin spike).
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post #49 of 54
5/11/09 at 1:39pm
ON gold standard

whey i switch it up with chocolate mint, double rich chocolate and vanilla ice cream

casein before bed i've only tried the chocolate
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post #50 of 54
5/11/09 at 9:07pm
I tried some ON gold standard 'delicious strawberry' Its a meh for me, mixes shitty with water, gonna try with milk later.
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post #51 of 54
5/11/09 at 9:38pm
Thanks for the suggestions, it looks as if everyone uses pretty much the same thing and it's one of those topics with typically a lot of variety of opinion. The only problem that I still encounter is if it's necessary, this article is pretty interesting and explains both cases and is pretty interesting purely from a facts perspective. http://www.webmd.com/diet/protein-shakes
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post #52 of 54
5/11/09 at 11:30pm
Mmmm just had my two scoops of ON All-Natural 100% Whey Chocolate
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post #53 of 54
5/11/09 at 11:35pm
www.trueprotein.com for me. Usually a blend of whey, casein and eggwhite for general use.


PM me if you'd like my 5% code.
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post #54 of 54
5/11/09 at 11:37pm
Quote:
Originally Posted by why View Post
That's a byproduct of basically having too much protein -- excess protein is broken down for energy and the yellowish urea carries nitrogenous compounds out in the urine. If amino acids are being metabolized, sweat will sometimes have an tinge of ammonia to its scent since ammonia is created during amino acid catabolism. Try it: eat a ton of protein and go for a run.

Basically, stop wasting your money on so much protein and have some ice cream or something instead.

Actually- it's a byproduct of excess Vitamin B. B2 Riboflavin to be specific. And the neon-yellow pee is a harmless side effect.
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