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renewed interest in trad lifts - Page 4

post #46 of 49
5/4/09 at 5:35pm
the layman's explanation is that with good form, very deep squats do a body very good.
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post #47 of 49
5/4/09 at 5:41pm
Quote:
Originally Posted by robertorex View Post
I did that for a while after reading pavel's power to the people. I got a few wtf stares from people.

I think my brain will explode the day I walk into a commercial gym and see someone doing a turkish getup.


hahaha I gotta try that with a DB sometime
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post #48 of 49
5/4/09 at 5:58pm
Thanks for the running shoes link, Metro.
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post #49 of 49
5/5/09 at 7:18pm
I've noticed this as well. Last week I saw two 16-17 year old kids doing clean and presses with 135 lbs. I was definitely impressed.
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