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Low-carb Vegetarian Diet? - Page 3

post #31 of 33
Quote:
Originally Posted by why View Post
If you think cottage cheese and oatmeal have no taste you're just proving my point.

They are bland.
post #32 of 33
you intend o be on diet and u are veterian.this is my suggestion for your loe-carb veterian diet: take 1 glass of milk (milk not fat substance) 200ml, 1 small canxi cake on morning;1 salad dish and glass of orance (little sugar) and the same for dinner
post #33 of 33
Quote:
Originally Posted by why View Post
If you think cottage cheese and oatmeal have no taste you're just proving my point.

Surreal.

Anyway, to the OP - I'm a lacto vegetarian, and I've been making some great gains on a purely veggie diet. No meat, no eggs -- only vegetables and milk-products.

Usually, I make sure that I consume the following -- whey, tofu and tempeh, TVP, lentils, beans and cottage cheese. Appropriate portions and combinations of the above should meet your dietary requirements quite easily.

You should be good as long as your macros are met (I use http://www.freedieting.com/tools/nut...alculator.htm).
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