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Siesta

post #1 of 4
3/8/09 at 11:09am
Thread Starter 
I've some Latino in me (Cuban) but I haven't met many people who actually do this in the states. Anyone here make this nap part of their everyday routine? Do you notice any substantial improvement in quality of life?
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post #2 of 4
3/8/09 at 1:10pm
http://www.styleforum.net/showthread.php?t=106775

I think the US should instate a mandatory Siesta period every day.
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post #3 of 4
3/8/09 at 1:23pm
I take a thirty minute siesta every day followed by a merienda.
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post #4 of 4
3/10/09 at 2:34pm
not everyday but sure when I have a party or have to stay up late for something. Parties here tend to start at 10-11 pm and go well into the next morning.
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