Quote:
Originally Posted by unjung 
I visited a city-run gym yesterday with a friend and was disappointed to see that they did not have a squat rack...
Quote:
Originally Posted by Jumbie
If there's room for it, a jump rope may solve your cardio problems. Great workout too.
I've worked out in some shitty, rusted gyms with broken equipment. Once there's a will, there's a way. It may not be ideal but as others have already said, you just need to stick to the basics. It's been my experience that most people stick to doing pussy lifts that are great for their "beach muscles" but it's always possible to get in a good workout by improvising.
I've worked out in some shitty, rusted gyms with broken equipment. Once there's a will, there's a way. It may not be ideal but as others have already said, you just need to stick to the basics. It's been my experience that most people stick to doing pussy lifts that are great for their "beach muscles" but it's always possible to get in a good workout by improvising.
I spoke to my parents about it, im going to start taking my car to stony brook after spring break and im going to get an LA fitness membership and use the LA fitness about 10-15 minutes from the campus.
