Styleforum › Forums › Lifestyle › Health & Body › Help! I need a watch/timer for interval training!
New Posts  All Forums:Forum Nav:

Help! I need a watch/timer for interval training! - Page 2

post #16 of 18
3/30/09 at 7:43pm
Quote:
Originally Posted by insp86 View Post
Thanks for the bump up.

Believe it or not, I'm on week 5 of podrunner intervals and have dropped six pounds

For now, it is working great!

That's great! I just finished week 9 this past weekend.
Reply
Reply
post #17 of 18
3/30/09 at 7:44pm
Thread Starter 
Congrats man. Any advice? I've heard week five is tough...

I kinda struggled through my last attempt at week four, I hadn't had enough fluids and I could just tell my body was not happy with me. I think I can press on though, my first day of week five is tomorrow!

Quote:
Originally Posted by indy116 View Post
That's great! I just finished week 9 this past weekend.
Reply
Reply
post #18 of 18
3/30/09 at 7:53pm
Just keep chugging a long! First day that I did week 9 was painful. Third time was easier. I actually took about 8 or 9 days off from running in the middle there because my knees were hurting. I was ready to get back at it! Look at it.. you've doubled the time you run from week 1 to week 4! The last mix of week 5 will be a good challenge, and you'll be looking forward to the first mix of week 6!
Reply
Reply
New Posts  All Forums:Forum Nav:
  Return Home
  Back to Forum: Health & Body
Styleforum › Forums › Lifestyle › Health & Body › Help! I need a watch/timer for interval training!