Styleforum › Forums › Lifestyle › Health & Body › How long before your body reflects how bad you've been eating?
New Posts  All Forums:Forum Nav:

How long before your body reflects how bad you've been eating?

post #1 of 22
2/25/09 at 7:29pm
Thread Starter 
After a day or two of eating junk food (beer, pizza, etc) can and breaking your diet and not exercising, can you guys tell the difference in the mirror the next day?
Reply
Reply
post #2 of 22
2/25/09 at 7:51pm
^That depends. Is the mirror on the bottom of your toilet bowl? If so, then I'd say, yep.
Reply
Reply
post #3 of 22
2/25/09 at 7:53pm
after 10 years with a diet in which the main was pizza, nothing out of the ordinary here offcourse you have to do some sports though
Reply
Reply
post #4 of 22
2/25/09 at 7:58pm
If it's only one day, you won't see much effect
Reply
Reply
post #5 of 22
2/25/09 at 8:16pm
Thread Starter 
Quote:
Originally Posted by *Pee* View Post
it all depends how lean you were to start of with

if you are a fat fuck to start off with,whats an extra pound or 10 going to make

once you get down to to a 5-8% levels,you will notice differences in your problem areas,be it stomach,lower back


I thought so. I can totally tell the Monday morning after a weekend of shit food. My pants will be much tighter in the waist and Ill have this new layer of soft flab. No wearing Julian Red jeans for days after that.
Reply
Reply
post #6 of 22
2/25/09 at 9:52pm
Quote:
Originally Posted by Illuminate07 View Post
If it's only one day, you won't see much effect

I think you can feel, not see, some minor difference in a day. I'm I'm out drinking and eating tapas, I will wake up with a bloated stomach. If I have a clean meal, I will wake up with a flat stomach and feel light.

Personally, after about a week of living excessively, I will experience some tightness.
Reply
Reply
post #7 of 22
2/26/09 at 12:13am
Quote:
Originally Posted by aleeboy View Post
I think you can feel, not see, some minor difference in a day. I'm I'm out drinking and eating tapas, I will wake up with a bloated stomach. If I have a clean meal, I will wake up with a flat stomach and feel light.

Personally, after about a week of living excessively, I will experience some tightness.


+1 a week of excess is all it takes for me to feel my pants snug up. Thankfully I seem to be able to correct it with only a few days of eating super clean diet of green veggies, lean protien and nothing to drink but 4 litres of water each day.
Reply
Reply
post #8 of 22
2/26/09 at 2:46am
I'd say after 3 days I start to feel it and soon after start to look it. I think the effects started to show up more quickly after graduating college.
Reply
Reply
post #9 of 22
2/26/09 at 2:48am
It depends. It could take years. We'll have to look at Michael Phelps in a few years and see how ti goes.
Reply
Reply
post #10 of 22
2/26/09 at 3:17am
It takes about a week of bad eating before my body starts to show signs of pudge (and that's if I'm not doing anything active at all). I usually notice because my stomach gets noticeably more round.
Reply
Reply
post #11 of 22
2/26/09 at 3:20am
a few weeks for me. When I broke my hand a couple months back, I had a month of inertia while I was in the cast, and that month coincided with New Years and then a boys trip to Thailand, where clean living was not a priority. Gained 4 kilos in a month and looked pudgy around the gut.
Reply
Reply
post #12 of 22
2/26/09 at 6:13am
about 3 days, life isn't fair
Reply
Reply
post #13 of 22
2/26/09 at 8:41am
20 minutes dude, 20 minutes after a bad meal I start to feel shit, it's mostly psychological but the shit feeling is prompt.
Reply
Reply
post #14 of 22
2/26/09 at 12:18pm
i'd say it's about five days to a week for me
Reply
Reply
post #15 of 22
2/26/09 at 2:28pm
Thread Starter 
When you eat a shitty meal, does the fat get deposited right away with digestion or is it something that takes a long time for your body to process? I suppose I could Wikipedia that but Im lazy.
Reply
Reply
New Posts  All Forums:Forum Nav:
  Return Home
  Back to Forum: Health & Body
Styleforum › Forums › Lifestyle › Health & Body › How long before your body reflects how bad you've been eating?