So here's the deal. I've never really worked out in my life and I feel that it is time to start. I'm about 5'10" 160 pounds. I have some body fat but not much. I'd like to start about an hour a day gym routine that will truly make me ripped. I don't care about being 250 and stacked but I want to be Daniel Craig-esque. Where do I even begin? Give me the advice and tools I need to get this ship sailing. Thanks.
post #1 of 32
2/11/09 at 10:38am