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Best multivitamins? - Page 2

post #16 of 22
7/27/09 at 10:14pm
Quote:
Originally Posted by BP348 View Post
What's a green superfood?

Chlorella, spirulina, alfalfa, wheatgrass, etc.
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post #17 of 22
7/27/09 at 10:17pm
Forgive me, but I am very skeptical about chiropractic; it seems that subluxations as the root of just about everything is ludicrous. Maybe "quackpractic" is more accurate.

Store brand multis are fine. Just make sure they're USP-certified.
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post #18 of 22
7/27/09 at 11:16pm
I can also recommend NOW Adam. I have been using it for about 5 years.
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post #19 of 22
7/28/09 at 6:40am
I also use NOW Adam for 'nutrient insurance.' I only take one tab so a $20 bottle lasts me like 4-5 months.

I eat clean and take a greens drink every now and then so I figure I'm covered. The only thing I feel deficient in is zinc and magnesium. I will take a B-50 complex every now and then for energy as well (it's good before going to party).
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post #20 of 22
7/28/09 at 12:50pm
Megamens from GNC.
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post #21 of 22
7/28/09 at 5:34pm
Why not go with a USP-certified store brand and save the difference?
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post #22 of 22
7/28/09 at 5:46pm
Or go with superfoods, and actually notice and feel a difference.
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